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Friday, September 14, 2018

Water Fitness (Mon. 27 Aug, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Water Fitness (Wed. 29 Aug, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Water Fitness (Mon. 3 Sep, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Water Fitness (Wed. 5 Sep, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Sewing Classes for Beginners (Mon. 10 Sep, 2018 9:30 am - Thu. 20 Sep, 2018 11:00 am)

Age 15- and up September 10-20 cost  $30 a class. Each Monday & Thursday Morning classes are from 9 am – 11 am and night classes 6:30 pm – 8:30 pm. Location Art Center 200E South Madison Ave. South End. If you register for all 4 classes you get one FREE! What you’ll learn….Basic sewing terminology -Sewing machine components- How to thread and wind a bobbin – Basic seam construction and leave with a new pillow you made yourself. Contact person and teacher is Faye Raper and she can be reach at 912.850.2338 for Gina Gibbs Event Cor. with DCCPR 912-383-7332. Fay is excited and ready to set you on your way to learn something new and maybe make a new friend on your way!

Water Fitness (Mon. 10 Sep, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Water Fitness (Wed. 12 Sep, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Sewing Classes for Beginners (Thu. 13 Sep, 2018 9:30 am - Thu. 20 Sep, 2018 11:00 am)

Age 15- and up September 10-20 cost  $30 a class. Each Monday & Thursday Morning classes are from 9 am – 11 am and night classes 6:30 pm – 8:30 pm. Location Art Center 200E South Madison Ave. South End. If you register for all 4 classes you get one FREE! What you’ll learn….Basic sewing terminology -Sewing machine components- How to thread and wind a bobbin – Basic seam construction and leave with a new pillow you made yourself. Contact person and teacher is Faye Raper and she can be reach at 912.850.2338 for Gina Gibbs Event Cor. with DCCPR 912-383-7332. Fay is excited and ready to set you on your way to learn something new and maybe make a new friend on your way!

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