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Sun. 2 Sep, 2018 - Sat. 8 Sep, 2018

Sunday, September 02, 2018

Water Fitness (Mon. 27 Aug, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Water Fitness (Wed. 29 Aug, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Monday, September 03, 2018

Water Fitness (Mon. 27 Aug, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Water Fitness (Wed. 29 Aug, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Water Fitness (Mon. 3 Sep, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Tuesday, September 04, 2018

Water Fitness (Mon. 27 Aug, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Water Fitness (Wed. 29 Aug, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Water Fitness (Mon. 3 Sep, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Douglas Senior Citizens Club (-)

Join for fellowship and Fun! Age 50 & older; Meet monthly on the 4th Thursday of each month. Meetings consist of a covered dish lunch and program. Location C.E. Weir Center (Across of City Hall). Meeting time 11 am. Dues are $7 annually. Other programs: Red Hat Society, Southern Gentleman’s White Hat Club. The Douglas Singles Club. Art & Craft and Senior Trip on May as Senior Month. Call: 912-383-7332

Wednesday, September 05, 2018

Water Fitness (Mon. 27 Aug, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Water Fitness (Wed. 29 Aug, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Water Fitness (Mon. 3 Sep, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Water Fitness (Wed. 5 Sep, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Thursday, September 06, 2018

Water Fitness (Mon. 27 Aug, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Water Fitness (Wed. 29 Aug, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Water Fitness (Mon. 3 Sep, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Water Fitness (Wed. 5 Sep, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Friday, September 07, 2018

Water Fitness (Mon. 27 Aug, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Water Fitness (Wed. 29 Aug, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Water Fitness (Mon. 3 Sep, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Water Fitness (Wed. 5 Sep, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Saturday, September 08, 2018

Water Fitness (Mon. 27 Aug, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Water Fitness (Wed. 29 Aug, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Water Fitness (Mon. 3 Sep, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

Water Fitness (Wed. 5 Sep, 2018 1:15 pm - Wed. 17 Oct, 2018 2:00 pm)

Registration with  DCCPR 200C S Madison Ave. Exercise in the water. This class includes exercise which develop flexibility, muscle strength, and endurance. Many think of the program as an ideal total physical fitness program. May we remind you to always get a Doctor’s examination before starting this or any exercise program. You may have questions! Must I be able to swim? No, we will be in the shallow end and the exercises do not require any swimming ability. Our goal for you in this program is to somehow motivate you to make exercise a big part of your life. When you exercise you feel better, look better and act better. Come exercise the water way!

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